Types Of Helpful Bacteria

Inside Job Teams of microbes pull strings in the human body

You are surrounded, grossly outnumbered and being manipulated from within.

Teeming masses of bacteria are in your mouth, on your skin, up your nose and on the surface of your eye, in your stomach, deep in your bowels and well, just about everywhere. In fact, the number of bacterial cells you harbor exceeds the count of your own body’s cells by 10-to-1.

But don’t be too hasty in reaching for the disinfectant. You can’t wash these microbes away. Nor should you. They are — for the most part — friendly. So friendly that many scientists now view humans as conglomerate superorganisms composed of thousands of species. Scientists have dubbed this internal flora the “microbiome,” a nod to the little ecosystems that have blossomed in the body throughout human evolution.

These microbes are no mere hitch­hikers. They’re hard at work cleaning up your insides and pumping out compounds that have all kinds of effects on health, development and perhaps even some behavior, emerging evidence suggests.

While humans are definitely in a relationship with microbes, the status of that relationship is probably best described as “It’s complicated.” On the positive side, studies show that intestinal bacteria help to digest food, provide key vitamins and even feed cells lining the intestines. Friendly microbes in the gut and vagina and on the skin can protect against infections from disease-causing bacteria and educate the immune system. Some bacteria in the mouth even help prevent tooth decay.

Other bacteria may turn out to be “frenemies.” These otherwise friendly microbes might break your heart and even control your brain. New experiments — mostly with mice — are uncovering secrets about how bacteria beguile, coax and outright manipulate their hosts, including humans.

And just as scientists are learning what these microbes are capable of, it’s starting to look like clean living is breaking up some of the healthy friendships between people and microbes, contributing to disease. Unfriending a bacterial buddy, even one that is sometimes disruptive, can have unforeseen and potentially unpleasant side effects.

Whether they’re helping or hurting, these trillions of tiny passengers are here to stay, so new research is mapping their preferred human habitats and figuring out what they do. Ultimately, understanding how bacteria operate inside their human hosts might reveal ways for humans to manipulate their own microbiomes to prevent or treat disease.

Yeast Infections How Antibiotics and Medications Can Cause Them ...

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